Arwen Podesta, MD suggests keeping a notepad next to your bed if you have thoughts that keep you awake, as well as various supplements to help with your sleep. There are many apps that are useful for sleep. Tag us and let us know how you are utilizing our tips to work on your own mental health! Always consult with your doctor before taking anything. If you have an emergency, please call 911. If you are experiencing thoughts of suicide, please call the National Suicide Prevention Lifeline: 800-273-8255
Big Chem-EZ: Why is southeastern Louisiana heavily impacted by storms?
This article explores the positive and negative impacts of the engineering industry on Louisiana, including how it is impacted by storms. The author also suggests a call to action to support Louisiana coastal restoration. Big Chem-EZ discusses how finding the best course of action can be challenging, and introduces various proposed solutions to wetland loss and environmental impacts on Louisiana industries.
Waves of Change–The Impact of Political Tides on Louisiana’s Environmental Future
Healthy Gulf has been a cornerstone in safeguarding Louisiana’s natural and human resources through sustainable and equitable practices. But a new threat looms with Governor Jeff Landry’s recent consolidation proposal, which aims to merge crucial coastal management with the Department of Energy and Natural Resources. Writer Leah Claman delves into the complexities of this proposal, breaking it down for those unfamiliar with environmental policy, and sheds light on what this could mean for the future of Louisiana’s coast and its communities.
