Mental Awareness Month Day 1: Depression

May 25, 2021 • Health

15 million Americans suffer from depression. Scroll through the photos to find tips from Arwen Podesta, MD to improve your mood.

Always consult with your doctor before taking anything. If you have an emergency, please call 911. If you are experiencing thoughts of suicide, please call the National Suicide Prevention Lifeline: 800-273-8255

Arwen Podesta MD has listed various supplements that can help lift your mood. Tag us and let us know how you are utilizing our tips to work on your own mental health! Always consult with your doctor before taking anything. If you have an emergency, please call 911. If you are experiencing thoughts of suicide, please call the National Suicide Prevention Lifeline: 800-273-8255

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