Any space can be a thoughtful space (Photo provided by: Summer)
I Call It Meditation
Every day I give myself an hour
where I don’t have to do anything…
Anything at all.
I don’t have pay attention to my breath;
but I do when I remember to….
I don’t have to write down my thoughts;
but I do when need to…
I don’t even have to pet the cat
unless I want to (which I generally do)…
I call it mediation because its an hour
when I don’t have to do anything…
And I am always amazed by how much
I get done when I am doing nothing…
Nothing at all.